Usage: Sildenafil is used for improving blood flow, pre-workout pumps, and erectile function. Administer orally or sublingually at doses of 12.5-50mg, 30-60 minutes before activity.

• Key Points:

  • Effective for enhancing blood flow and vascularity.

  • May cause mild side effects like headache or nasal congestion.

• • Safe for women; may increase arousal.