Usage: Berberine is a natural compound used to reduce blood glucose levels and improve insulin sensitivity. Take 1500mg daily with 8-12 fl oz of water during your first meal of the day. Adjust the dosage based on your blood glucose readings or digestive stress. If glucose levels remain high, increase the dose; if digestive issues occur, lower the dose.

• Key Points:

  • Effective for managing blood sugar levels and improving metabolic health.

  • Safe for WADA-tested athletes as it is a natural compound.

• • Can be combined with other glucose-lowering agents like Metformin for enhanced results.